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Ask a Counselor 3-Part Series

Demystifying Trauma and How to Respond | Parenting Through a Pandemic | Leading with Resilience

Demystifying Trauma and How to Respond

Do you have racing heart, thoughts, and emotions or feel disconnected, apathetic and numb? Find out:

  • How to identify trauma
  • The signs that show whether you have experienced trauma
  • Practical ways to respond to trauma
  • How to invite God into the healing process
  • Creative ideas for self-care

    Host Counselor: Josue Calderon
    Counselor Interviewed: Hilary Chiu, LMFT

    Parenting Through a Pandemic

    Adjusting to the prolonged nature of the pandemic has been difficult for many parents. This interview will discuss ways parents can understand what their children and adolescents are experiencing and how to create boundaries, offer them empathy, and empower them through these challenging times.

    Host Counselor: Josue Calderon
    Counselor Interviewed: Shaylee Perez, PsyD


    Leading with Resilience

    Host Counselor: Josue Calderon
    Counselor Interviewed: Jyothi James, LMHC