Ask a Counselor 3-Part Series
Demystifying Trauma and How to Respond | Parenting Through a Pandemic | Leading with Resilience
Demystifying Trauma and How to Respond
Do you have racing heart, thoughts, and emotions or feel disconnected, apathetic and numb? Find out:
- How to identify trauma
- The signs that show whether you have experienced trauma
- Practical ways to respond to trauma
- How to invite God into the healing process
- Creative ideas for self-care
Host Counselor: Josue Calderon
Counselor Interviewed: Hilary Chiu, LMFT
Parenting Through a Pandemic
Adjusting to the prolonged nature of the pandemic has been difficult for many parents. This interview will discuss ways parents can understand what their children and adolescents are experiencing and how to create boundaries, offer them empathy, and empower them through these challenging times.
Host Counselor: Josue Calderon
Counselor Interviewed: Shaylee Perez, PsyD
Leading with Resilience
Host Counselor: Josue Calderon
Counselor Interviewed: Jyothi James, LMHC